Rediscovering Wholeness

Clinical Hypnotherapy

Individual Sessions 

Transform, Heal, Empower!

 

Real transformation can be achieved, but "Until you make the unconscious conscious, it'll direct your life, and you'll call it fate." -Carl Yung.

 


Hi, I'm Rachael!

I am a Clinical Hypnotherapist & facilitator and trainer, Life Coach, and I own and run a women's retreat company, Radiant & Rooted. I have over 10 years of experience working with individuals, school administrators & staff, students, teams, and private businesses on mindset, mindfulness, and prevention and intervention of mental illness. I am a mom to 7 children, love a good dance party, karaoke session, and if I could live my life barefoot year round, I would.

As a Clinical Hypnotherapist, I help adults and youth rewire their unconscious thoughts to turn negative personal beliefs into positive ones (ie turn "I am not smart" into "I am smart", "I don't belong" into "I do belong"), this creates a new positive reality in their everyday life by boosting confidence, self-love, and encourages a positive inner dialogue. Additionally, each session is rooted in trauma responsive and trauma informed principles and practices used to reduce the effects of trauma and help to overcome any blocks that prevent individuals from forming easy and positive relationships and friendships.

Hypnotherapy can help with a number of pain points:

Adult Sessions

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Youth Sessions

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 "Hypnotherapy sessions with Rachael have been nothing short of amazing. I struggled with insomnia for years, and it had a significant impact on my daily life. With her guidance, I've learned relaxation techniques and mental reprogramming that have allowed me to finally get restful sleep. I wake up feeling refreshed and energized, ready to take on the day. Rachael is a skilled and compassionate hypnotherapist, and I'm grateful for the positive changes she has helped me achieve." 

Mark L.

 

 

"With only a few sessions, I experienced remarkable changes in my mindset and behavior. It helped me overcome deep-rooted fears and anxieties, allowing me to live a more fulfilling and confident life. Thank you for your expertise and guidance! Rachael's support and guidance have been invaluable, and I would highly recommend her to anyone seeking a holistic approach to healing their trauma." 

Sarah S.

 

 "I was initially skeptical about hypnotherapy, but I decided to give it a try, and I'm so glad I did. Working with Rachael has been a transformative experience. Her calming presence and expertise created a safe and supportive environment for me to explore and address deep-seated emotional issues. I've gained valuable insights into myself, and I've learned powerful techniques to manage stress and anxiety. I highly recommend Rachael to anyone seeking personal growth and healing."

Lisa W.

 

Have questions and want to chat before booking a session?

Send me an email and we'll set up a time to talk!